{Creative Wellness} for Women
Art Therapy Counseling Coaching






Hope. Help. Healing.







Offering hope, help and healing for struggling moms & women in all stages of life.
Helping you move from surviving to thriving!
Are you barely making it through the day—
constantly on the edge, trying to hold it all together?
You want to be calm, present, and feel in control.
But right now, survival seems like all you can manage.
You’re juggling so many roles—wife, mom, professional, friend—
while also managing your own mental health, trauma responses, and the needs of everyone else.
On the outside, you look like you’re holding it together.
But on the inside, it sounds more like:
“Why can’t I be the mom who has it all together?”
“I love my kids, but I’m losing myself in motherhood.”
“If I snap at my husband or kids one more time, they’ll think I’m a failure.”
“I’m trying to manage my own anxiety, but I never have time to deal with it.”
You’re exhausted, overwhelmed, and running on empty—constantly reacting to life instead of living the life you long for.
It's your time to move out of survival mode.
Even if life still feels messy and unpredictable,
there can be space for calm, support, and steady change.
If you’re ready to take the next small step to feeling well again—
One step toward feeling more grounded and connected—
I’d be honored to walk alongside you.

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